Contents
- Wear a mask to protect yourself and to protect others
- Make your own mask
- The “AFNOR” mask: the preferred model
- Make your own AFNOR approved mask: the tutorials
- The AFNOR “duckbill” mask
- Make your AFNOR “Duckbill” mask: the pattern
- The AFNOR “Duckbill” mask: the pattern for bridles
- The AFNOR “Duckbill” mask: instructions
- The AFNOR pleated mask: the tutorial
- Make your AFNOR pleated mask: the pattern
- The AFNOR pleated mask: the folding dimensions
- The AFNOR pleated mask: the bridle pattern
- The AFNOR pleated mask: instructions
- In video: Containment – 10 Tips For Better Sleep
- Di vîdyoyê de: Containment - 7 Çavkaniyên Serhêl
- – The mask of the Grenoble Hospital Center
- – The mask of Professor Garin
- Di vîdyoyê de: 10 hevokên jorîn ên ku me herî zêde di dema zindanê de dubare kir
Covid-19 spreads via microscopic droplets spread by loud speech, coughing or sneezing. This transmission can take place up to one meter away. And these droplets, projected onto surfaces (cardboard, plastic, wood, etc.) can also contaminate other people.
To protect yourself and others, it is therefore recommended to stay at home, to respect safety distances with other people, to wash your hands regularly, and to apply the famous recommended barrier gestures (coughing or sneezing in his elbow, etc.).
Wear a mask to protect yourself and to protect others
In addition to these essential safety measures, to protect themselves from the coronavirus, many health professionals are urging the population to wear a mask on his face, so as not to transmit the Covid-19 coronavirus and not to catch it. The Academy of Medicine, in a notice published on April 4 recommends “that the wearing of a” general public “mask, also called” alternative “, be made compulsory for necessary exits during confinement “. Yes, but in this period of pandemic, said masks are terribly lacking! Even to the nursing staff, on the front line in this fight …
Make your own mask
More and more medical authorities are recommending the wearing of masks. And the prospect of deconfinement makes this recommendation even more essential: protective masks will probably be mandatory in public transport, at work, in public spaces … Therefore, in fact, that the dûrbûna civakî will be impossible to maintain.
This is why the alternative fabric mask, homemade, washable and reusable, is to be preferred. In front, there shortage of masks in pharmacies, many people, sewing enthusiasts or beginners, start to make their own fabric masks. Here are some tutorials to make your homemade protective mask.
The “AFNOR” mask: the preferred model
The French Association for NORmalisation (AFNOR) is the official French organization in charge of standards. Faced with the proliferation of advice and tutorials that are sometimes dubious (and which therefore give unreliable masks), AFNOR has produced a reference document (AFNOR Spec S76-001) to develop its own mask.
On its site, AFNOR has uploaded a pdf with the mask model to be observed. You will find two tutorials there: the “duckbill” mask û pleated mask, as well as the explanations for carrying them out.
Pêwîstî: em hilbijêrin a 100% cotton fabric with a tight weft (poplin, cotton canvas, sheet cloth…). We forget the fleece, fleece, vacuum bags, PUL, coated fabrics, wipes …
Make your own AFNOR approved mask: the tutorials
Tutorial 1: Make your own AFNOR “duckbill” mask
Tutorial 2: the AFNOR “pleated” homemade mask.
In video: Containment – 10 Tips For Better Sleep
Find the production of the AFNOR “pleated” mask, in video, by “L’Atelier des Gourdes”:
Wearing a mask: essential gestures
Be careful, when wearing a mask, you must continue to respect barrier gestures (careful washing of hands, coughing or sneezing into your elbow, etc.). And even with a mask, social distancing remains the most effective protection.
The rules to follow:
-Clean hands before and after having handled his mask, with a hydroalcoholic solution, or with soap and water;
-Position the mask so that the nose and mouth are well covered ;
– Remove his mask by the fasteners (elastic bands or cords), never by its front part;
- Lalways wear the mask once you get home, at 60 degrees for at least 30 minutes.
Di vîdyoyê de: Containment - 7 Çavkaniyên Serhêl
– The mask of the Grenoble Hospital Center
For its part, the Grenoble hospital center has published sewing patterns so that its nursing staff manufactures its own fabric masks in the event of an “extreme shortage”. An additional option without obligation, for those who are not in contact with coronavirus patients.
The tutorial to download: The mask of the Grenoble hospital
– The mask of Professor Garin
Professor Daniel Garin, associate professor at the former Army Instruction Hospital of Val-de-Grâce, suggests making a very simple mask. You need :
- A sheet of paper towels or a simple paper towel.
- Elastics.
- A stapler to fix everything.
Ji bo dîtina di vîdyoyê de:
Youtube/Pr Garin